BREATHWORK IS A GENTLE WAY TO PHYSICALLY AND EMOTIONALLY RELEASE WHAT NO LONGER SERVES YOU. EACH SESSION IS UNIQUE TO YOU WITH MULTIPLE ROUNDS OF GUIDED BREATHING. ESSENTIAL OILS AND SOUND HEALING ARE USED DURING YOUR BREATHING TIME TO HELP IN CLEARING STUCK ENERGY. DURING THIS TIME YOUR GOAL IS TO SIMPLY RELAX, BREATHE AND FOCUS INWARD.
When you come to a Reiki session you will relax on a massage table, fully clothed for about an hour. The healer places their hands on or hovers above you while the energy flows wherever it is needed. Receiving Reiki is a very relaxing experience and can be described as tingling or warming in the body.
Dipping into the non-physical plane. Each experience is unique and created specifically for you. Tapping into the Known!
Additional Practitioners Offering Services at Grounded Wellness
Michael specializes in Personalized One on One Yoga,Therapeutic Yoga, Yoga Rehab, Adaptive Yoga and teaches a variety of yoga classes as well. Michaels classes include a blend of focused alignment, balancing breath work, humor and intention.