Breathwork   Cancelled
Dec
20
7:00 PM19:00

Breathwork Cancelled

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

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Hello Intention 2025 NYE
Dec
31
3:00 PM15:00

Hello Intention 2025 NYE

A conscious NYE gathering for all human beings! Together let’s acknowledge all of the lessons we’ve learned, challenges we’ve encountered and beauty experienced in the last year. Together let’s welcome 2025 as we set our intentions for the best new year! Gentle/restorative yoga, breathwork, guided meditation and singing bowls will all be included in this experience. We will seal our experience with a celebratory tonic toast! 

Cost $49

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GWC-NYE Dance Party
Dec
31
5:00 PM17:00

GWC-NYE Dance Party

Come Dance with us for our GWC dance party! We will have various types of music to choose from as we will be hosting this silent disco style! Celebrate the New Year with conscious dance and good company!

Included with membership, otherwise $25

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Crystal Singing Bowls
Jan
3
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Superfoods Workshop
Jan
4
2:00 PM14:00

Superfoods Workshop

Come learn about the wonderful world of superfoods! Not just the power houses like broccoli and spinach, we will explore the lesser know superfoods such as Reishi mushroom, Spirulina, and Maca to name a few. You will learn about how to make superfoods and tonic herbs easy to consume daily and begin to make a lasting change in your body and life.

We will Create a super healthy smoothie and get a taste of how eating healthy can taste great!

Rick will lead the way toward understanding the superfoods or super herbs that are right for you!

Cost $35

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Raw Chocolate (Cacao) Workshop
Jan
11
2:00 PM14:00

Raw Chocolate (Cacao) Workshop

Come join us as we explore the wonderfully healthy and yummy world of Raw Chocolate! Learn about the benefits of consuming chocolate and how to prepare it in a way that is delicious and as nutritious as possible. We will be creating our own treats to take home (if you don’t eat it all right away)!

Cost: $35

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Yoga Nidra - Guided meditation
Jan
12
11:00 AM11:00

Yoga Nidra - Guided meditation

Join Nikki to learn about conscious rest with Yoga Nidra ᠆ Practice an ancient technique in which one enters the deepest state of relaxation. During Nidra, you will relax in a comfortable position and be guided through gentle visualizations. You may enter and exit various stages of sleep while still maintaining consciousness and awareness. It is the state between the awake and dream realm where one may cultivate and manifest their Sankalpā (our deepest resolution). 

Potential Benefits of Yoga Nidra: 

- Calm the sympathetic nervous system and reduce stress 

- Improve energy and sleep 

- Increase learning and cognitive processing 

- Reduce symptoms of chronic pain 

- Increase immune response and overall mental and physical health 

- Come to personal resolutions and instill positive habits

There is a minimum required attendance for this event.

Cost $40

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Breathwork
Jan
17
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

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Eat This, Not That
Jan
18
2:00 PM14:00

Eat This, Not That

Join us as we explore alternatives to common unhealthy foods.  We will go over helpful tools, ideas and determine whether a food is the right fit for you. For example, you will learn how to confidently examine an ingredients list. 

We will sample alternatives, demonstrating how simple "swap-outs" can make a huge impact on your well-being.  

We can eat delicious healthy food and it is easier than one might think!

Cost $35

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Cleansing Workshop
Jan
25
2:00 PM14:00

Cleansing Workshop

Cleansing 101

This workshop presentation is designed to inform you about the basic idea and methods to cleanse. The workshop will be held by Rick (Lead Practitioner) at GWC and will be designed for a beginner. ( no medical knowledge is required to attend) We will explore the reasons one may want to cleanse, methods on how to go about it, and things to look for (both good and bad) along the way. There are some simple a quick daily, weekly, monthly, or occasional methods that may be right for you.

Cost $25

Disclaimer:

This workshop will not provide any medical advice nor make any claims pertaining to medicine, health or any other legal term that natural minded individuals or clinics are not legally allowed to use. This is for educational and entertainment purposes.

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Watercolor Event
Jan
26
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Crystal Singing Bowls
Feb
7
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Raw Chocolate (Cacao) Workshop
Feb
15
1:00 PM13:00

Raw Chocolate (Cacao) Workshop

Come join us as we explore the wonderfully healthy and yummy world of Raw Chocolate! Learn about the benefits of consuming chocolate and how to prepare it in a way that is delicious and as nutritious as possible. We will be creating our own treats to take home (if you don’t eat it all right away)!

Cost: $35

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Valentines Day Partner Yoga Class
Feb
15
4:00 PM16:00

Valentines Day Partner Yoga Class

Valentines Day Partner Yoga Class

On this day dedicated to love bring yourself and your significant other, or perhaps a loving friend, to practice gentle partner yoga poses to celebrate a deeper connection to one another though mindful touch and communication! Every student will receive a homemade Raw chocolate and some organic tea to enjoy as we set intention for our practice and enjoy some warm and loving music!

Cost: $65 (2 people)

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Breathwork
Feb
21
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

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Watercolor Event
Feb
23
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Crystal Singing Bowls
Mar
7
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Yin Yoga Training/Immersive
Mar
14
to Mar 16

Yin Yoga Training/Immersive

  • Grounded Wellness Center (map)
  • Google Calendar ICS

Gain a deeper understanding of the practice of Yin Yoga. This training will provide you with a comprehensive perspective on practicing and teaching yin yoga. This training is 20 hours and qualifies for Yoga Alliance continuing education hours.

Fri 3/14 4pm-8pm

Sat 3/15 9:30am- 5:30pm

Sun 3/16 9:30am- 5:30pm

Cost $495

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Breathwork
Mar
21
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

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Watercolor Event
Mar
23
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Mylk and Cookies Family Fest
Dec
15
3:30 PM15:30

Mylk and Cookies Family Fest

A new take on a traditional holiday favorite! Join us for family fun as we indulge in dairy free and gluten free treats. There will be cookies to decorate for the kiddos and delicious healthy options for you too. Holiday themed activities will serve as a festive backdrop for you and your little ones. This is designed to be a family friendly event that will be yummy for tummy and holistically oriented.

Please let us know how many adults and children will be attending so tat we can have things ready to go for you upon arrival.

Per person $25

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Watercolor Event
Dec
15
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Crystal Singing Bowls
Dec
6
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

View Event →
Watercolor Event
Nov
24
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

View Event →
Breathwork
Nov
15
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

View Event →
Yoga Posture Clinic
Nov
9
3:00 PM15:00

Yoga Posture Clinic

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

 

The GWC posture clinics are a part of our yoga teacher training program and public workshops. Each session, You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively que students into their yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

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Women's Retreat
Nov
3
11:30 AM11:30

Women's Retreat

It's that time of year, when we turn back our clocks and watch the leaves fall to the earth. What an excellent time to slow down, reflect and allow what we don't need to fall away! This retreat was created for those who want to step into the best version of themselves, to reconnect with who they truly are. Through sound healing, breath, guided watercolor, meditation and journaling we will help one another remove the obstacles in our way. we will seal our time together with a ritual followed by a grounding meal prepared by Chrissie of Healthy chef to order.

 

Please bring a journal!

Other supplies and refreshments included. Please let us know if you have any dietary restrictions. 

Investment $169

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Yoga Posture Clinic
Nov
2
3:00 PM15:00

Yoga Posture Clinic

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

 

The GWC posture clinics are a part of our yoga teacher training program and public workshops. Each session, You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively que students into their yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

View Event →
Crystal Singing Bowls
Nov
1
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Halloween Party
Oct
26
6:00 PM18:00

Halloween Party

Looking for a little Halloween magic? We’ve got you covered! On October, 26th our yoga room will transform into an immersive, silent disco, filled with sights and sounds for the senses. Not into shaking your bones on the dance floor? That’s ok! There will be spooktacular games, refreshments and potions to enjoy. Handmade items, created by our team of enchanted artisans will be for sale, as well as a super exclusive sale, just for you! 

This is a conscious community event with the purpose of connecting and having fun. Costumes are not required but encouraged! 

Included with an active membership

Cost $25

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Yoga Posture Clinic
Oct
26
3:00 PM15:00

Yoga Posture Clinic

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

 

The GWC posture clinics are a part of our yoga teacher training program and public workshops. Each session, You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively que students into their yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

View Event →
Watercolor Event
Oct
20
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Bhakti Yoga Event
Oct
19
1:00 PM13:00

Bhakti Yoga Event

Join Bridget and Rick as they lead an exploration into Bhakti Yoga practice. This event will include a kirtan session and more! 

Bhakti Yoga is a devotional practice and this event is designed to help us understand and experience this type of practice and open our hearts!

Cost $49

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Breathwork
Oct
18
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

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Gong Sound Bath
Oct
5
6:00 PM18:00

Gong Sound Bath

We are happy to have Delamora Transformational Experiences in to GWC to lead this event!

Join us for a life-changing journey of self-discovery and personal growth at this immersive experience, designed to empower you with the tools and insights necessary to release the burdens of the past, heal emotional wounds, and embark on a path of profound self-transformation. Held in a serene and supportive environment, this sound bath will provide participants to explore the power of forgiveness, both for themselves and others. A soothing guided meditation will assist you in gaining a deep understanding of the transformative nature of forgiveness, allowing you to break free from the chains of resentment, anger, and hurt.

Take a journey of self-compassion and personal liberation, enabling you to reclaim your inner peace and foster healthier, more fulfilling relationships, with others as well as yourself. Whether you're seeking to mend relationships, find closure, or simply lighten your heart, this program will guide you toward an essential gateway…to be present and aware of your inner workings.

For millennia different cultures have used the sound of gongs, drums and flutes to remind people to reconnect with their essence, their consciousness. Experience a skillfully layered, multi-dimensional tapestry of sounds designed to relax and invigorate you simultaneously. Reset and permeate your mind, body and spirit in a soothing and healing environment of ambient sounds generated by several large gongs and other sound tools with a guided meditation and a harmonious, relaxing and rejuvenating sound bath.

Cost $40

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Crystal Singing Bowls
Oct
4
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

View Event →
Watercolor Event
Sep
22
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

View Event →
Breathwork
Sep
20
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

View Event →
Yoga Techer Training
Sep
20
5:30 PM17:30

Yoga Techer Training

Become a Certified Yoga Teacher! Or, just learn a lot more about yoga practice, philosophy, and how to deepen your experience. By completing this training you’ll gain the knowledge and experience in how to safely and properly lead a group or individual through a yoga practice. You’ll have the opportunity to become a certified 200 hr YA instructor.

Many people that take this training report that they have a much better perspective and feel reinvigorated about their yoga practice.

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Men's Retreat
Sep
15
11:00 AM11:00

Men's Retreat

Men's Retreat

Calling the Men to gather and explore our full nature. This event is for Men to go a bit deeper into our wholistic nature. This event includes movement, breathwork, contemplation, and is designed to facilitate release and restore balance. 

Cost $95

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Crystal Singing Bowls
Sep
6
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

View Event →
Breathwork
Aug
16
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

View Event →
Crystal Singing Bowls
Aug
2
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

View Event →
Watercolor Event
Jul
28
11:00 AM11:00

Watercolor Event

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

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Self Care Fair
Jul
27
12:00 PM12:00

Self Care Fair

This event is all about exploring new modalities and services that help bring us balance. We will have some familiar faces and some new faces to the community. Please join us and take advantage of the special pricing and trial sessions that will be offered exclusively at this event. This events is open to everyone and has no cost to attend, we hope you will instead try out a service or offering from a vendor, service provider, or GWC.

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Breathwork
Jul
19
7:00 PM19:00

Breathwork

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

View Event →
Crystal Singing Bowls
Jul
5
7:00 PM19:00

Crystal Singing Bowls

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

View Event →
Women's Retreat
Jun
29
2:00 PM14:00

Women's Retreat

A beautiful location with beautiful people sets us up for an amazing day of healing and deep connection! We will gather off site at a beautiful home in Barrington on Hawley Lake where we will play under the sun and moon. Your experience will include an infusion of the elements-Earth, Water, Fire and Air promoting harmony in body and mind. Guided watercolor art, yoga, breathwork and a celebration by fire will help us kick off the summer with an open heart. Thoughtfully created food prepared by Chrissie from Healthy Chef to Order will nourish us throughout our journey together and leave us feeling inspired. Please join us for this very special women’s gathering! Dress for the elements, this retreat will happen rain or shine. Upon registration you will receive an email with the address of our location.

Investment $169

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