Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively move through yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

Join us as we grab a blanket, bolster, and get comfy for our movie night. We will be showing '"Conscious Light" this time. 

We look forward to seeing you for this free community event! 

Sponsored event by Adidam Chicago

Sun Salutations

Celebrate This Solstice with a great practice of 108 (or as many as you can do) Sun Salutations!

We look forward to seeing you for class! Regular class rates apply.

Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

Thank you for being a Member with us! This event is for active members and is our way of saying thank you! We will have a yoga class type photo shoot, snacks, juices, and hang out to get to know each other and our community a bit better. This event will include the special offering of an outdoor forest bath, so please bring appropriate clothing if you choose to participate in the outdoor activity.

Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively move through yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

Yoga Posture clinics are designed to help you gain a deeper understanding of specific yoga postures. With an understanding of proper alignment, actions within the body, and the goal of the pose, one can greatly deepen their yoga practice even when facing physical challenges.  

You'll be guided through a posture clinic that teaches foundational anatomy principles that are involved in different yoga postures. Each session will be taught based upon who shows up to the practice. The key elements will include getting a better understanding of alignment and biomechanics, understanding how to identify dysfunctional patterns and learning how to effectively move through yoga practice!
These clinics are accessible to any level practitioner and are ideal for yoga teachers and students who are looking to deepen their anatomy and yoga posture awareness!

Cost $49

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

Marshmallow Moon Presents: Floating Into Stillness — A Summer Sound Bath Journey

Join us for a deeply relaxing multimedia meditation experience as we drift into the heart of summer stillness. You’ll be gently guided into a poetic visualization, floating down a slow, dreamy river —symbolizing release, self-love, and the art of letting go.

This immersive evening blends guided narration with layered ambient sound, projected visuals, and a live sound bath featuring crystal singing bowls, chimes, and gong.

Allow yourself to soften, surrender, and be carried by the current beneath the warm glow of "The Marshmallow Moon".

Bring your yoga/pilates mat, a pillow, a blanket and or whatever you need to make yourself comfortable. We will have a limited supply of mats available on a first come first serve basis.

SPACE IS LIMITED so reserve your spot now.

We will see you soon, beneath the Marshmallow Moon...

Cost $40

Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24

Watercolor with Friends!

Join us with artist, Brittany Caldwell, as she guides you through an exploration of your creativity using watercolor paint on paper.  This event is for any level of painting experience; especially if it can be your first time and you’d like to meet your inner artist! 

All supplies will be provided, including a botanical image to color as you’d like. 

Bring your yoga mat and comfortable clothes for sitting, as we will be painting at floor level. 

Painting time will begin with a brief demonstration. Meditation will be included along the creative process. We’ll conclude with socializing among the artwork! 

Cost $35

Yoga Basics: A Welcoming Start to Your Practice

New to yoga? Curious but unsure where to begin? Yoga Basics is the perfect place to start your journey. This beginner-friendly class is thoughtfully designed to help you feel confident, comfortable, and empowered as you explore the foundations of yoga in a supportive, no-pressure environment.

We know walking into a yoga class for the first time can be intimidating—that’s why we created this class with you in mind. Here, you’ll learn what to expect, how to move safely, and how to get the most out of your practice, all in a setting where questions are encouraged and curiosity is welcome.

In this class, you'll learn:

The core purpose and benefits of yoga (it’s more than just stretching!)

How to use props for support and alignment

Breath basics: how and why we breathe in yoga

Key sitting and standing poses, taught step-by-step

What to avoid and how to stay safe as you build your practice

No experience? No problem. Whether you’ve never stepped on a yoga mat or just want to revisit the essentials, this class is a gentle, welcoming way to begin. Come as you are, ask questions, and start your practice with confidence.

Regular class rates apply.

Sun Salutations

Celebrate This Solstice with a great practice of 108 (or as many as you can do) Sun Salutations!

We look forward to seeing you for class! Regular class rates apply.

Yoga Basics: A Welcoming Start to Your Practice

New to yoga? Curious but unsure where to begin? Yoga Basics is the perfect place to start your journey. This beginner-friendly class is thoughtfully designed to help you feel confident, comfortable, and empowered as you explore the foundations of yoga in a supportive, no-pressure environment.

We know walking into a yoga class for the first time can be intimidating—that’s why we created this class with you in mind. Here, you’ll learn what to expect, how to move safely, and how to get the most out of your practice, all in a setting where questions are encouraged and curiosity is welcome.

In this class, you'll learn:

The core purpose and benefits of yoga (it’s more than just stretching!)

How to use props for support and alignment

Breath basics: how and why we breathe in yoga

Key sitting and standing poses, taught step-by-step

What to avoid and how to stay safe as you build your practice

No experience? No problem. Whether you’ve never stepped on a yoga mat or just want to revisit the essentials, this class is a gentle, welcoming way to begin. Come as you are, ask questions, and start your practice with confidence.

Regular class rates apply.

Breathwork is a gentle way to physically and emotionally release what no longer serves you. A session is about a hour long with multiple rounds of guided breathing. Essential oils and sound healing are used during your breathing time to help in clearing stuck energy. During this time your goal is to simply relax, breathe and focus inward.

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork!

This workshops is eligible for YA CEU hours.

Cost $35

Join us as we celebrate being part of the community for the 7th year! We will be sampling Organic Cold-Pressed Juice, Raw Chocolate, and other goodies. This is a great opportunity to come check out the facility and learn a bit more about our offerings and upcoming events and services. GWC has been here because of you, so come celebrate the joy of like minded community! Show your friends and family where you go for Yoga, and other wellness related activities. Special in person-offers will be available, so come in and save.

Yoga Basics: A Welcoming Start to Your Practice

New to yoga? Curious but unsure where to begin? Yoga Basics is the perfect place to start your journey. This beginner-friendly class is thoughtfully designed to help you feel confident, comfortable, and empowered as you explore the foundations of yoga in a supportive, no-pressure environment.

We know walking into a yoga class for the first time can be intimidating—that’s why we created this class with you in mind. Here, you’ll learn what to expect, how to move safely, and how to get the most out of your practice, all in a setting where questions are encouraged and curiosity is welcome.

In this class, you'll learn:

The core purpose and benefits of yoga (it’s more than just stretching!)

How to use props for support and alignment

Breath basics: how and why we breathe in yoga

Key sitting and standing poses, taught step-by-step

What to avoid and how to stay safe as you build your practice

No experience? No problem. Whether you’ve never stepped on a yoga mat or just want to revisit the essentials, this class is a gentle, welcoming way to begin. Come as you are, ask questions, and start your practice with confidence.

Regular class rates apply.

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable. Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

Restorative Chair Yoga

This yoga practice is all about bringing your body back into balance with restorative yoga poses using a chair, along with other props, to cultivate therapeutic and healing properties within your body. This practice is available for any level practitioner and is a great place to slow down and practice self care!

Class rates apply

Drop in $24