Restorative Yoga & Essential Oils
May
24
7:00 PM19:00

Restorative Yoga & Essential Oils

This is a workshop for health and happiness. In this workshop you will explore the healing modalitiesof restorative yoga and therapeutic essential oils. The principles of restorative yoga and the medicinal powers of essential oils have been utilized for centuries to heal and prevent disease! This workshop will guide you through calming yoga postures and meditative breathing practices while utilizing doTERRA Essential oils to give your body and mind relief and an unedited freshness to step into your most radiant self! After your practice Michael and Stephanie will share with you how to incorporate essential oils, experience their healing properties and create a foundation for a healthier, more natural lifestyle.

This workshop includes:

- 1 hour of restorative yoga

- 30 minute doTERRA lifestyle discussion

- A doTERRA deep blue muscle relief rub

- A sample size doTERRA Lavender Essential Oil

Investment : $25

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Chakra Series (Sacral) #2
May
25
1:00 PM13:00

Chakra Series (Sacral) #2

I AM PASSIONATE

Join us for our monthly Chakra Series. We continue this month by exploring the the sacral chakra. Join us for an evening of tastes, sights, sounds, scents and ceremonies designed to balance your svadhishthana or sacral chakra.

This informative evening includes making your own sacral chakra crystal and essential oil infused roller bottle and creating scented, luxurious bath salts. You’ll participate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are sensual in nature. 

Open to Everyone!

Cost $ 35

Former students of this class are welcome to take the class again at no cost. If you’d like to purchase a roller and bath salts the cost is $15.

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Macrame Workshop
Jun
1
1:30 PM13:30

Macrame Workshop

Unlock your creative side in this 3 part DIY Macrame wall hanging class. Learn basic knots each month creating a beautiful 18"x36" 3 layer macrame piece. Drop in for $35 or come to all 3 to complete your piece for $75.

Join Betsy for a single workshop, or complete the series- All are welcome! Bring a smile and a willingness to learn!

Sign-up ahead of time to ensure your spot as space is limited.

Cost: Single class $35 - 3 class series $75

2nd class - May 4th @ 1:30pm

3rd class - June 1st @ 1:30pm

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Crystal Singing Bowl Meditation!
Jun
1
4:00 PM16:00

Crystal Singing Bowl Meditation!

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Breathwork
Jun
7
7:00 PM19:00

Breathwork

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork! 

Cost: $25

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Grounding Objects Workshop
Jun
8
1:00 PM13:00

Grounding Objects Workshop

 Grounding objects are objects that are typically distinguished by their smell, shape, weight, sound, or texture. They are any object that comforts an individual and helps them to remember that they are in the present moment. Often grounding objects are more successful when they are created with intention and purpose.  

            This workshop will give you the opportunity to try out making three different types of objects.  The lavender sachet is distinguished by its smell, soft texture, and light weight. The painted rock is distinguished by its weight, smooth texture, and its uniquely painted image.  The mantra card is distinguished by its small size and individualized mantra statement.  The workshop will conclude with group sharing, giving you the opportunity to consider what you noticed and liked about each object.  An ending meditation will allow you to try using your object for grounding and increased mindfulness. You will walk away with as many of each object as you’d like to create! 

Cost $40

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Celebrate 1 year with us!
Jun
15
9:30 AM09:30

Celebrate 1 year with us!

Help Us Celebrate the 1st Birthday of Grounded Wellness Center! We will have a special Yoga class & sound bath @ 9:30am. After that there will be an open house with discounts, snacks, mini trial sessions from our practitioners, a raffle and GW community hanging out.

Open house will be from 11am-3pm and all are welcome!

This is a free event!

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Chakra Series (Solar Plexus) #3
Jun
22
1:00 PM13:00

Chakra Series (Solar Plexus) #3

I AM POWERFUL

We’re excited to continue our monthly Chakra Series. We continue this month by exploring the the solar plexus chakra. Join us for an evening of tastes, sights, sounds, scents and ceremonies designed to balance your Manipura or solar plexus chakra.

This informative evening includes making your own solar plexus chakra crystal and essential oil infused roller bottle and creating scented, energizing bath salts. You’ll participate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that strengthen the solar plexus. 

Open to Everyone!

Cost $ 35

Former students of this class are welcome to take the class again at no cost. If you’d like to purchase a roller and bath salts the cost is $15.

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Crystal Singing Bowl Meditation!
May
17
7:00 PM19:00

Crystal Singing Bowl Meditation!

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Breathwork
May
3
7:00 PM19:00

Breathwork

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork! 

Cost: $25

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Spring Cleaning Make & Take
Apr
27
11:00 AM11:00

Spring Cleaning Make & Take

*Spring Cleaning Make and Take*

For some, cleaning is cathartic; for others it is a chore, but no matter how you feel about it, cleaning is an unavoidable part of life—especially if you want to keep you and your family healthy and safe. Having a clean environment is an important part of a healthy lifestyle, as it can help protect the body from certain health issues.

Join us to learn about the different properties of essential oils and how you can use them to reduce or even remove the toxic chemicals in your household!

You will even create your own All Purpose Cleaner and Room Spray to take home.

Cost $35

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Macrame Workshop
Apr
26
11:00 AM11:00

Macrame Workshop

Unlock your creative side in this 3 part DIY Macrame wall hanging class. Learn basic knots each month creating a beautiful 18"x36" 3 layer macrame piece. Drop in for $35 or come to all 3 to complete your piece for $75.

Join Betsy for a single workshop, or complete the series- All are welcome! Bring a smile and a willingness to learn!

Sign-up ahead of time to ensure your spot as space is limited.

Cost: Single class $35

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Chakra Series (Root) #1
Apr
20
1:00 PM13:00

Chakra Series (Root) #1

The Chakra Series — I am Grounded

We are excited to announce our new monthly Chakra Series. Our events begin by exploring the the root chakra. Join us for an evening of tastes, sights, sounds, scents and ceremonies designed to balance your muladhara or root chakra.

This informative evening includes making your own root chakra crystal and essential oil infused roller bottle and creating scented, grounding bath salts. You’ll particapate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are grounding in nature. 

Cost $35

Former students of this class are welcome to take the class again at no cost. If you’d like to purchase a roller and bath salts the cost is $15.

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Breathwork
Apr
12
7:00 PM19:00

Breathwork

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork! 

Cost: $25

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Crystal Singing Bowl Meditation!
Apr
6
4:00 PM16:00

Crystal Singing Bowl Meditation!

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Macrame Workshop
Apr
6
1:30 PM13:30

Macrame Workshop

Unlock your creative side in this 3 part DIY Macrame wall hanging class. Learn basic knots each month creating a beautiful 18"x36" 3 layer macrame piece. Drop in for $35 or come to all 3 to complete your piece for $75.

Join Betsy for a single workshop, or complete the series- All are welcome! Bring a smile and a willingness to learn!

Sign-up ahead of time to ensure your spot as space is limited.

Cost: Single class $35 - 3 class series $75

2nd class - May 4th @ 1:30pm

3rd class - June 1st @ 1:30pm

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Lisa Reining Presents- Akashic Records Journey
Mar
23
2:00 PM14:00

Lisa Reining Presents- Akashic Records Journey

Join Lisa Reining

The Akashic Records give us a glimpse into the journey and the path of a soul through the universe. A reading into your Akashic records can raise your vibration and allow your soul to have a voice. It is a powerful way to lift you up and assist you on your life journey.

Join Lisa Reining for an Akashic Records Journey! Lisa will share what comes through via being in connection with the Akashic Records. Come with your questions and experience the answers that come through. Even if you don't have a specific question insights and openings may occur.

Cost: $30

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Chakra Series
Mar
22
7:00 PM19:00

Chakra Series

I AM CONNECTED

Join us for our monthly Chakra Series. We continue this month 
by exploring the the crown chakra. Join us for an evening 
of tastes, sights, sounds, scents and ceremonies designed to 
balance your sahasrara or crown chakra.

This informative evening includes making your own crown chakra crystal and essential oil infused roller bottle and creating scented, sacred bath salts. You’ll particapate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are nourish the crown chakra. 

Friday, March 29th  7:00 pm - 8:30 pm • Cost: $35


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Yoga Nidra with Gong Sound Healing
Mar
8
7:30 PM19:30

Yoga Nidra with Gong Sound Healing

Experience an effortless practice of healing, restoration, and rejuvenation through the practice of Yoga Nidra. Yoga Nidra can be defined as “Conscious Sleep.” There are no difficult poses, and you cannot do it wrong. Simply lay comfortably on your back or sitting in a chair, and you will be guided through varying breathing, body awareness, and relaxation techniques to progressively enter into a deep relaxed awareness. In this meditative state, it is easy to disengage from negative mental talk and detach from unconscious habitual patterns that may be limiting your life. In this state the power of the body to heal itself is magnified. This systemic process provide deep relaxation and stress relief on physical, mental, and emotional levels. In this deepened state you can insert positive affirmations to replace habitual thought patterns and so much more. Then gently transition into the gong sound healing experience. The pure penetrating sound waves of the healing gong will enable you to break free of old patterns and regenerate and re-balance yourself. It is believed that gong baths help to reduce stress as well as opening up your emotional blockages.The gong induces a holistic resonance in the body and a spontaneous meditative state in the mind, resulting in a sense of expanded awareness and wholeness.

Cost $25

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Singing Bowl Meditation!
Mar
1
7:00 PM19:00

Singing Bowl Meditation!

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Sound Voyage
Feb
23
4:00 PM16:00

Sound Voyage

Everything is vibrating all of the time.  When our cells are vibrating in harmony with each other we are calm, clear headed, focused, peaceful, and healthy.  When our body is vibrating in dis-harmony we feel anxious, short tempered, scattered, restless, and uncomfortable.  If we remain in dis-harmony, a consequence of stress, it can compromise our digestive and immune systems, retention of information, and even our ability to engage in restorative sleep at night.  Current Vibrations is an experience in sound where by instruments such as the gong and singing bowls are played with the intention of re-harmonizing the body and releasing stress.  This occurs through a phenomenon known as entrainment through which our cells are brought into resonance with the precise and powerful vibrations of each instrument.  Taking part in Current Vibrations requires no skills, abilities, or beliefs.  Participants simply sit or lay near the instruments and allow the produced vibrations to bring their body back into a state of harmony.
Cost $25

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Chakra Series
Feb
22
7:00 PM19:00

Chakra Series

I SEE

Join us for our monthly Chakra Series. We continue this month 
by exploring the the third eye chakra. Join us for an evening 
of tastes, sights, sounds, scents and ceremonies designed to 
balance your anja or third eye chakra.

This informative evening includes making your own third eye chakra crystal and essential oil infused roller bottle and creating scented, cosmic bath salts. You’ll participate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are open the third eye chakra. 

Friday, February 22nd  7:00 pm - 8:30 pm • Cost: $35

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Lisa Reining Presents- Akashic Records Journey
Feb
16
2:00 PM14:00

Lisa Reining Presents- Akashic Records Journey

Join Lisa Reining

The Akashic Records give us a glimpse into the journey and the path of a soul through the universe. A reading into your Akashic records can raise your vibration and allow your soul to have a voice. It is a powerful way to lift you up and assist you on your life journey.

Join Lisa Reining for an Akashic Records Journey! Lisa will share what comes through via being in connection with the Akashic Records. Come with your questions and experience the answers that come through. Even if you don't have a specific question insights and openings may occur.

Cost: $30

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Chakra Series (Heart) #4 - Valentine's Day Bonus Class
Feb
15
7:00 PM19:00

Chakra Series (Heart) #4 - Valentine's Day Bonus Class

I AM LOVE

Join us for our monthly Chakra Series. We continue this month by exploring the the heart chakra. Join us for an evening of tastes, sights, sounds, scents and ceremonies designed to balance your anahata or heart chakra.

This informative evening includes making your own heart chakra crystal and essential oil infused roller bottle and creating scented, soothing bath salts. You’ll participate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are delightful in nature. 

All are welcome!

Cost $35

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Singing Bowl Meditation!
Feb
8
7:00 PM19:00

Singing Bowl Meditation!

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Breathwork
Feb
2
4:00 PM16:00

Breathwork

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork! 

Cost: $25

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Thriver's Ed presents - Lucy Libido - POSTPONED
Feb
1
7:00 PM19:00

Thriver's Ed presents - Lucy Libido - POSTPONED

POSTPONED

Lucy Libido says “There’s an Oil for THAT!”


Want to put a little spice and romance back in the bedroom? Join us for a super fun and hilarious girls night out!!!.

You’ll learn what essential oils can do to enhance things for you and your partner. We’ll even make an essential oil roller for you to take with you.

Cost $25

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Chakra Series
Jan
25
7:00 PM19:00

Chakra Series

I AM TRUTH

Join us for our monthly Chakra Series. We continue this month 
by exploring the the throat chakra. Join us for an evening 
of tastes, sights, sounds, scents and ceremonies designed to 
balance your vishuddha or throat chakra.

This informative evening includes making your own throat chakra crystal and essential oil infused roller bottle and creating scented, refreshing bath salts. You’ll participate in a group sound meditation and chakra balancing ceremony. Following the ceremonies there will be some tasty, infused treats and drinks that are calming to the throat chakra. 

Friday, January 25th  7:00 pm - 8:30 pm

• Cost: $35

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Lisa Reining Presents- Akashic Records Journey
Jan
20
2:00 PM14:00

Lisa Reining Presents- Akashic Records Journey

Join Lisa Reining

The Akashic Records give us a glimpse into the journey and the path of a soul through the universe. A reading into your Akashic records can raise your vibration and allow your soul to have a voice. It is a powerful way to lift you up and assist you on your life journey.

Join Lisa Reining for an Akashic Records Journey! Lisa will share what comes through via being in connection with the Akashic Records. Come with your questions and experience the answers that come through. Even if you don't have a specific question insights and openings may occur.

Cost: $30

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Singing Bowl Meditation
Jan
19
4:00 PM16:00

Singing Bowl Meditation

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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Using the New Invocation to Access the Akashic Records
Jan
12
to Jan 13

Using the New Invocation to Access the Akashic Records

  • Grounded Wellness Center (map)
  • Google Calendar ICS

This two day class is a comprehensive introduction and immersion into the Akashic Records via the New Invocation. During this class you will have ample opportunities to use the New Invocation to do readings for yourself and others, and you'll begin to view yourself and the world through the expanded, soul level perspective that the Akashic Records provide.

Saturday 1pm-4pm

Sunday 11am-5pm

*Important*

Please abstain from the use of recreational drugs and alcohol for 24 hours before each class.

Cost: $225

Presented by Juliette Looye

https://www.akashicinvocations.com/

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Breathwork
Jan
4
7:00 PM19:00

Breathwork

When we bring awareness to our breath, we create prana which is our life force energy. This energy creates the mind body connection helping us to release trauma and blockages we may be holding in the body. Please join us in this gentle yet powerful form of breathwork! 

Cost: $25

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Crystal Singing Bowl New Years Celebration
Dec
31
7:00 PM19:00

Crystal Singing Bowl New Years Celebration

Using the Beautiful tones created by Crystal Singing Bowls, we will have a meditative experience to fully enjoy. Crystal Singing Bowls are known to create specific tones and frequencies that can help bring balance to nearly any situation. Bring a yoga mat and anything else that you may like to be comfortable.  Let the Beautiful tones of the singing bowls help meditate you.

Cost $25

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The Mind-Body Healing Series - Living Mindful
Dec
22
12:00 PM12:00

The Mind-Body Healing Series - Living Mindful

Join Bridget, a Registered Yoga Teacher, and Amanda, a Licensed Therapist, as we explore how to engage both the mind and body in deeper healing. We will learn and practice a fusion of mindfulness, meditation, movement, and somatic/ cognitive exercises to help you cope, heal, and live well with mental health or physical health symptoms.

Cost $25

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