Join us as we explore alternatives to common unhealthy foods.  We will go over helpful tools, ideas and determine whether a food is the right fit for you. For example, you will learn how to confidently examine an ingredients list. 

We will sample alternatives, demonstrating how simple "swap-outs" can make a huge impact on your well-being.  

We can eat delicious healthy food and it is easier than one might think!

Cost $35