Women’s Heart Health
Women's heart health has always been grouped with men's heart health and there are some dramatic differences because we are different biologically. Plus science around heart health is changing rapidly as well. If protecting your heart is something that interests you do not miss this class.
Chef Chrissie will start by discussing the differences between how women and men experience heart issues. Then she will dive into sharing the new studies and science that coming out about heart health. Finally she will conclude the workshop with lifestyle tips and cooking demos to round out the class with actionable steps you can take to protect your heart health.
This is an interactive class with time for questions at the beginning and throughout the class.
Class will be held virtually via Zoom, and the link will be sent out prior to classes for those attending.

Cost: $30
Register by February 15