Join Amber Gillogly, certified Thai Bodywork and Licensed Massage Therapist for a Yomassage class. March 20th 2021. 2:00 pm- 3:15 pm

Receive therapeutic touch in a group environment, fully clothed, while relaxing in restorative positions and practicing mindfulness.

You relax in these positions on the mat for up to 10 minutes while the therapist performs therapeutic massage techniques to deepen the practice.

The “Yo” in your massage is based on the principle of yoga: focused on breath and the yogic philosophy of looking in. The combination of touch, gentle stretch, and mindfulness provide an avenue for relaxation and healing.

This is an in-person class. Limited to 5 people.

Cost $45

Masks required. Safety protocols will be followed.