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Dynamic Yin Workshop

  • Grounded Wellness Center 2353 Hassell Road #102 Hoffman Estates, IL, 60169 United States (map)

Dynamic Yin with Jon

Unwind your body and mind! Using gentle spiral and rotational movements in conjunction with classic grounding postures we will release deeply held tension from the muscles and connective tissue  increases somatic awareness and move fatigue out of the body leaving you with a sense of over all balance!

Cost $35

Earlier Event: February 15
Raw Chocolate Workshop
Later Event: February 22
Cancelled - Kids Yoga Class Ages 4-8