Get high and stay high, on conscious awareness!
Most things that we become attached to as human beings are things that lift us up and get us “high”, but all too often end with a crash, only to have an anxious feeling to search for that bliss again. Yoga teaches us that complete bliss is within and that using the Chakra system in yoga we can tap into a heightened level of feeling good that lasts and that is sourced wherever we are in the moment.
In this workshop you will learn what the yoga Chakras are, how they function and how to use them to amplify feeling good in our daily lives! This class will discuss Yoga Chakra philosophy along with practicing Asanas (postures) that are aligned with each Chakra.
Props Needed for This Workshop: Yoga Strap, Yoga Block, Blanket, Tennis Ball
This Workshop is Eligible for YA CEU’s
Cost $50 in person - or- $35 virtual attendance