Join Chef Chrissie of Healthy Chef to Order on Saturdays in January from 12:30 to 1:30 pm to get your health goals for the New Year and start from a place of nourishment and self love versus deprivation. You will learn how to nourish your body so it be ready to take on 2021 no matter what comes our way with energy and the vitally to do so! You will learn how to get the rainbow nutrients onto your plate and why is so important to your mental and physical health. You discover how cravings work and how to approach them in a healthy way that empowers you to take back your health. You will leave empowered with simple and approachable recipes which will be shared via email.

Each Saturday we will focus on two colors except for the first week when we will be focusing only on green. You will be invited to join the “Eat The Rainbow Challenge 2021”, where you track your progress on a fun chart towards a more colorful day. This is an interactive class with time for questions at the beginning and throughout the class. Classes will be held virtually via Zoom, and the link will be sent out prior to classes. If you cannot make it to the class but want to still benefit, classes will be recorded and will emailed to you.

Cost: $25 per class or $80 for whole series