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Yoga for Anxiety

  • Grounded Wellness Center 2353 Hassell Road Suite 102 Hoffman Estates, IL, 60169 United States (map)

A Yoga & Essential Oils Workshop

Life in this day and age demands so much from us that we can easily slip into a state of stress and unnecessary anxiety. Dealing with the responsibilities and distressed thinking of todays world can be a lot to handle. But within there is a beautiful opportunity in this time to work with the most powerful energies known in existence, the human body and plant medicine, to bring more calm and ease to the intensity of life.

Join Michael and Stephanie Liang as they share the power of yoga and essential oils to help remedy anxiety from living in this fast passed, busy world.   

 *The first hour of this workshop will be a yoga practice that shares different coping techniques to work with stress within body and mind. After the yoga practice Stephanie and Michael will give a presentation to share where essential oils come from, how they work and ways you can implement them to give yourself a life of health and personal wealth!

*You will receive a doTERRA roller bottle essential oil blend to use in class and take home with you!


Earlier Event: June 23
Crystal Singing Bowl Meditation!
Later Event: July 27
Chakra Series (Heart) #4